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	<title>smallkine blogger</title>
	<link>http://www.smallkineblogger.com</link>
	<description>smallkine: adjective - just a little bit; in other words, adding my two cents...</description>
	<lastBuildDate>Fri, 05 Jun 2009 02:47:04 +0000</lastBuildDate>
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		<title>streamline web development with the grid system&#8230;</title>
		<description><![CDATA[I&#8217;m beginning to steer away from the days of old when designing websites with photoshop, then converting it to html, mostly with tables within tables, within tables, within tables and so on for clients websites. I heard about this new system called the grid system. Its&#8217; basically a streamlined way to designing sites but let [...]]]></description>
		<link>http://www.smallkineblogger.com/cool-stuff/streamline-web-development-with-the-grid-system/</link>
			</item>
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		<title>workout exercises for the golf enthsiasts</title>
		<description><![CDATA[Have you ever wondered what workout/exercises you should be doing when toning your body up for golf? I&#8217;m trying to put together some new golf workouts to get your body ready, and what I mean by ready is to get it strong and flexible. I thought I&#8217;d highlight some other workouts that my help you [...]]]></description>
		<link>http://www.smallkineblogger.com/fitness/workout-exercises-for-the-golf-enthsiasts/</link>
			</item>
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		<title>check out the lava flows &amp; luau dancing&#8230;</title>
		<description><![CDATA[Take a journey through the South Pacific&#8217;s legends and lore, and enjoy an evening of Big Island luau feasting, music and dance. The Kona Coast&#8217;s spectacular oceanfront sunset setting is the perfect background for the exciting Polynesian rhythms of the Lava Legends and Legacies Luau show.
This trip on the Big Island regularly sells out weeks [...]]]></description>
		<link>http://www.smallkineblogger.com/destinations-hawaii/check-out-the-lava-flows-luau-dancing/</link>
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